Our low-calorie meal plan is a mouthwatering mix of high protein, low fat meals.
Our maintenance meal plan has the perfect balance of delicious, protein-rich meals to keep you in great shape.
Our high protein meal plan is expertly designed to help you build muscle mass.
HOW IT WORKS
Our Meal Prep Services begin by preparing healthy, fresh, and balanced meals that save you time in the kitchen and keep you on track with your current goals. Let us help you start achieving your fitness goals today.
CHOOSE YOUR PLAN
Choose any of our meal plans, for weight loss or performance, made delicious by our team of chefs and nutritionists.
CHECK YOUR DOOR
Your perfectly portioned meals will arrive ready to pop in the freezer and heat on your schedule.
ENJOY IN MINUTES
Simply cook in your oven or microwave. No prep, no mess, no time, lots of heavenly flavours.
WHAT OUR CUSTOMERS SAY
WHY CHOOSE US
Why you’ll love Raw’n’Ready meal plans. Wherever you are, we’ll be there for you.
FREQUENTLY ASKED QUESTIONS
The nutritional information for every dish and meal plan can be found on each meal’s product page. We also label this information on each of the dishes when they are sent out.
We can adapt meals and meal plans with your guidance to suit your requirements. Please specify minor changes and allergies in your order notes or email email@example.com with specific requests.
Our Meals provides you with the tools you need to be successful on your journey and see results. All the guesswork is taken out of the equation, making the plan simple and easy to follow. Weight loss will vary for each client based on their individual weight, metabolism, age, activity level and commitment to the plan. Many of our clients average a loss of 5-7lbs per week. Results may vary.
All of our meals arrive fresh.
Yes, excluding rice dishes however we’d recommend that you eat after heating.
Your first order will arrive the following Sunday from booking.
If booking on a Saturday please book before 12am for next day start